What Is the Waffle House Sausage Egg and Cheese Grits Bowl?
If you’ve ever wanted a breakfast that warms you from the inside out, the Waffle House Sausage Egg and Cheese Grits Bowl from Waffle House is exactly that. It’s comforting, filling, and deeply Southern — a dish that feels like something grandma would’ve made if she had a diner griddle at home.
I ordered it on a rainy morning during a long drive through Georgia, and to this day, it’s one of the coziest meals I’ve had at Waffle House. The creamy grits, savory sausage, fluffy eggs, and melted cheese all come together to make a bowl of pure comfort.
What’s Included in the Waffle House Sausage Egg and Cheese Grits Bowl?
Waffle House Sausage Egg and Cheese Grits Bowl Price (Updated 2025)
As of 2025, the Sausage Egg & Cheese Grits Bowl usually runs around $8.25 to $9.00, depending on location and custom add-ons.
For under ten bucks, you’re getting a well-rounded breakfast bowl that’ll stick with you for hours — not bad at all, especially if you’re feeding a real appetite.
Waffle House Sausage Egg and Cheese Grits Bowl Calories and Nutrition Facts
Here’s an estimate for the standard bowl:
- Calories: ~780
- Protein: ~30g
- Fat: ~48g
- Carbohydrates: ~45g
- Sodium: ~1300mg
It’s not the lightest item on the menu, but it is one of the most satisfying. If you’re starting your day early or need to recharge, it’s perfect fuel.
How to Customize Your Sausage Egg & Cheese Grits Bowl
The base bowl is amazing, but Waffle House always gives you the option to make it your own. Here are a few ways I’ve customized mine over time:
| Add bacon or swap sausage | if you want a different flavor profile |
| Top with jalapeños | or hot sauce for a spicy Southern twist |
| Mix in grilled onions or tomatoes | for some extra depth |
| Request your eggs cooked differently | like over-medium or sunny side up |
My personal favorite? I add grilled onions and a splash of hot sauce — it adds just enough zip without overpowering the creaminess of the grits.
What Does the Sausage Egg & Cheese Grits Bowl Taste Like?
Imagine soft, buttery grits forming a warm base, with sausage crumbles adding a salty, meaty punch. The scrambled eggs are light and fluffy, and the cheese? It melts perfectly into everything, tying it all together in a warm, cheesy hug.
Every spoonful is rich but not too heavy, and it’s the kind of meal that makes you slow down and savor breakfast for once. There’s just something incredibly cozy about it.
Why the Sausage Egg & Cheese Grits Bowl Is a Southern Staple
Grits are a Southern breakfast essential, and Waffle House knows how to do them right — smooth, creamy, and never bland. When you combine that with sausage, eggs, and cheese, you’re not just eating breakfast — you’re tasting a little piece of Southern comfort.
The Waffle House Sausage Egg and Cheese Grits Bowl may not be as famous as some of the other menu items, but once you’ve had it, you’ll understand why it has a quiet cult following.
Similar Breakfast Items at Waffle House You Might Like
If you enjoy the Sausage Egg & Cheese Grits Bowl, here are a few other Waffle House favorites you might want to check out:
- Cheesesteak Melt Hashbrown Bowl – for something a little heavier
- Classic Grits with Bacon & Eggs – if you want to build your own plate
- All-Star Special – a full breakfast spread, including grits and your choice of meat
- Sausage Egg & Cheese Hashbrown Bowl – same idea, but with a hashbrown base
Final Thoughts: Should You Order the Sausage Egg & Cheese Grits Bowl?
Without a doubt — yes.
The Waffle House Sausage Egg and Cheese Grits Bowl is one of those meals that doesn’t try too hard, and it doesn’t have to. It’s warm, filling, and familiar, with just the right amount of richness to make you feel like you’ve had something special.
It’s become my go-to when I want something hearty but not heavy on fried food. If you’ve never tried grits, this is the best way to get introduced — and if you already love them, this bowl will hit all the right notes.
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