What Is the Waffle House Grilled Chicken?
I’ll be honest — when I first walked into Waffle House, I wasn’t expecting to go for the Waffle House Grilled Chicken. Waffle House is known for its breakfast classics like hashbrowns and waffles, but the grilled chicken turned out to be a solid, lighter choice. It’s a simple, straightforward grilled chicken breast that’s cooked to perfection and served hot. No gimmicks, no crazy seasoning — just good, well-prepared chicken. And honestly? Sometimes that’s all you need.
What’s Included in the Waffle House Grilled Chicken?
Waffle House Grilled Chicken Price (Updated 2025)
As of 2025, the Grilled Chicken at Waffle House runs around $8.00. For a fresh, grilled chicken breast with a couple of sides, that’s a pretty solid deal.
The price might vary slightly depending on where you are, but overall it’s one of the more affordable menu options. You’re definitely getting your money’s worth.
Waffle House Grilled Chicken Calories and Nutrition Facts
Now, if you’re keeping track of calories and trying to make a healthier choice, the Grilled Chicken is a great option. Here’s a rough idea of what you’re looking at:
- Calories: Around 350–400 kcal (depending on sides and toppings)
- Protein: 30–35g
- Carbs: 5–10g (this depends on whether you add hashbrowns or toast)
- Fat: 15–20g
- Sodium: ~600–800mg
It’s a solid, lean protein that won’t leave you feeling too full or sluggish. If you’re skipping the hashbrowns or toast, it’s a pretty low-carb meal.
How to Customize Your Grilled Chicken
The Grilled Chicken is great as is, but part of what makes Waffle House meals so fun is the customization. Here’s how I’ve made this dish my own:
| Change up the side | give the meal a fresher, lighter twist. |
| Sauce it up | A little hot sauce or even some of Waffle House’s classic chili can add some zing to the chicken. |
| Add cheese | If you want to go a bit extra, sprinkle some cheese on the chicken or even add some to your hashbrowns. |
Don’t be afraid to get creative with it — Waffle House is all about making your meal your own.
What Does the Grilled Chicken Taste Like?
I wasn’t sure what to expect when I first tried it, but the Grilled Chicken is surprisingly good. The chicken itself is tender and juicy, with just enough seasoning to give it flavor without overwhelming it. It’s not heavy on spices, which lets the natural flavor of the chicken shine through.
It’s a straightforward, no-nonsense dish, which is exactly what I needed that day. Paired with crispy hashbrowns and a little hot sauce, it was just the right balance of light and flavorful.
Why the Grilled Chicken Is a Great Choice at Waffle House
The Grilled Chicken is one of those items that doesn’t get nearly enough credit. When people think of Waffle House, they’re more likely to gravitate toward their iconic hashbrowns or waffles. But if you’re looking for something leaner, the Grilled Chicken is a fantastic option.
It’s light but filling, and it doesn’t leave you feeling like you’ve overeaten. Plus, it’s versatile — you can have it with breakfast, lunch, or dinner. And because it’s grilled, it has that great smoky flavor that pairs well with almost anything.
Waffle House Grilled Chicken Presentation
When it comes to presentation, the Grilled Chicken is simple. You’re not going to get anything overly fancy here, but it doesn’t need it. The chicken is grilled and plated alongside your choice of sides — for me, it’s always the crispy hashbrowns.
It’s not going to win any food styling awards, but it doesn’t need to. It looks like a home-cooked meal — satisfying, hearty, and ready to eat.
Similar Waffle House Dishes You Might Like
If you’re into the Grilled Chicken but want to try something else, here are a few other options you might enjoy:
- Sausage or Bacon, Egg & Cheese Grits Bowl – If you want something a little richer but still comforting.
- Chicken & Waffles – The classic Waffle House combo of crispy chicken and fluffy waffles, if you’re in the mood for something sweeter.
- Steak & Eggs – Another lighter, protein-packed choice that’s hearty and filling.
Final Thoughts: Should You Order the Grilled Chicken?
If you’re in the mood for something lighter but still satisfying, I’d absolutely recommend the Waffle House Grilled Chicken. It’s simple, tasty, and the perfect choice when you don’t want to overload on carbs but still want a fulfilling meal. The beauty of Waffle House is that it’s got something for everyone — and the Grilled Chicken is a perfect example of that.
Plus, it’s one of those meals that can feel healthier without sacrificing flavor. It’s a solid choice, no matter the time of day.
